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      <image:caption>Individual Therapy In our sessions my goals are for you to feel safe to share without judgment or prejudice. You are free to externally process try on things even take them back. My job is to be with all that you come with and look at is all through the lenses that I have studied. My background includes, attachment theory, polyvagal thoery, MSRT/Mindfulness therapy, and many more. Group Therapy Currently offering teen groups on body image and nutrition. Mom and daughter groups for moms and middle school age girls with the intention to break the diet culture trauma we pass down unintentionally to our children. And Lastly an adult group on body positivity. Please email abby@counselingwithabby.com to learn more Insurance excepted “To heal you have to get to the root of the wound and kiss it all the way up.” -Rumi Couples Therapy Abby provides therapy to couples in all stages of their relationships from contemplating commitment, to expanding relationships, ending relationships and beginning relationships. She works with couples in communication, connection, commitment and intimacy.</image:caption>
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